SOCIAL ADAPTATION OF ATHLETES: STAGES, CHALLENGES AND MECHANISMS

Abstract

Relevance of the problem. Social adaptation is a key factor in an athlete's successful development at all stages of their career, from childhood sports to retirement. Despite significant athletic achievements, many athletes face difficulties integrating into society, especially after their career ends, which can lead to psychological and social problems. The existing gap in understanding the specifics of adaptive processes at different stages of an athletic career requires systematization. Research into the stages and mechanisms of social adaptation helps develop effective support programs for athletes, which is essential for maintaining their health and successful selfrealization. Given increasing globalization and the frequent movement of athletes between clubs and countries, the problem of adaptation is becoming interdisciplinary, covering psychological, social, and cultural aspects. Purpose. To define and systematize the stages of an athlete's development as a social individual within the context of their long-term training. Research methods. The research utilized theoretical methods, including the analysis, synthesis, generalization, and systematization of scientific literature on the social adaptation of athletes. This allowed for the creation of a holistic concept that combines various viewpoints and theories. Research results. The stages of an athletic career were analyzed and classified. It was established that each stage presents its own challenges and tasks that require corresponding adaptive mechanisms. Specific recommendations and measures for the successful social adaptation of athletes were provided, which will help minimize stress, prevent psychological burnout, and improve the quality of life for athletes both during and after their athletic career.