EFFICIENCY OF THE USE OF SPECIAL TOOLS IN THE TRAINING OF BIATHLETES
DOI:
https://doi.org/10.32782/olimpspu/2023.3.2Keywords:
biathletes, dry shooting, shooting training preparationAbstract
Shooting training is an integral part of the training process of a biathlete. To improve shooting performance, coaches often use the practice of shooting simulation or so-called dry shooting, which is one of the training tools of biathletes. The goal is to investigate the impact of shooting simulation (dry shooting) on the development of shooting skills of biathletes. Research methods: analysis of professional shooting literature related to biathlon shooting, testing of athletes according to shooting tests, pedagogical experiment and analysing of the received data. Biathletes 13–14 years old have taken part in the pedagogical experiment. 2 groups were formed – control and experimental. The groups were selected in two different sports facilities. Three indicators were chosen for the study: training shooting, competitive shooting and shooting on the Scat shooting device in the prone position. The results. An analysis of the professional shooting literature was carried out regarding the use of shooting simulation (dry shooting) in the training of biathletes. The use of the developed shooting simulation method (dry shooting) by biathletes in the educational and training process is considered. An analysis of the testing of biathletes who have just switched to training with low-caliber weapons has been carried out. During four months of training with the use of shooting simulation tools, there were changes in the shooting time, in training and shooting performance and in competitions in both lying and standing positions. The reduction of this time indicates the acquisition of automation of shooting skills. Also, improvement in the shooting skills of all subjects was recorded in the test on the Scat device. The conclusion. Experimental studies show the positive effect of using shooting simulation tools on shooting performance both during training and competitions. More significant results in individual biathletes could be influenced by more frequent shooting practices and handling of weapons.
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